Weigh In record (no journal entry) for 10 June 2014
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91.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 80.50g | Prot: 288.27g | Carbs: 197.38g.
Breakfast: Body Science Whey 100, AXA Havregryn , Falu Råg Rut, Kokt Ägg. Lunch: ICA Basic Kvarg Lätt. Dinner: ICA Nötfärs 10%, Potatis (utan Salt, Kokt). more...
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Gaining 1.4 kg a Week
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