Weigh In record (no journal entry) for 19 February 2022
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62 kg
Lost so far: 10.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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655 kcal
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Fat: 47.70g | Prot: 31.75g | Carbs: 24.49g.
Breakfast: Сыр, Gusto Сендвич Соус, Жареное Яйцо, Бащинский Сосиски Філейні, Киевхлеб Сухари Киевские. Lunch: Сан Саныч Семечки Жареные. more...
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Losing 4.2 kg a Week
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asa.ostapenko2005's Weight History
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