Weigh In record (no journal entry) for 19 February 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1161 kcal
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Fat: 49.88g | Prot: 24.05g | Carbs: 126.54g.
Lunch: Solaria Kwetiau Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kentang Rebus, Pisang Goreng, Kentang Rebus, Telur Ceplok, Teh Tawar, Labu Siam, Pisang Goreng. more...
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1809 kcal
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Exercise:
Treadmill - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Reginasinger17's Weight History
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