Weigh In record (no journal entry) for 10 June 2014
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72.7 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 68.05g | Prot: 68.79g | Carbs: 210.11g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Coca-Cola Coca-Cola (Lata), Durum. Dinner: DIA Crema al Cacao, Hacendado Yogur Griego Natural Azucarado, La Casera Tinto de Verano, Hacendado Tortillitas de Camaron. more...
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2172 kcal
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Exercise:
Desk Work - 9 hours, Moto - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, sin asignar - 2 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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litosclimbing's Weight History
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