Weigh In record (no journal entry) for 19 February 2022
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2158 kcal
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Fat: 28.81g | Prot: 177.08g | Carbs: 292.41g.
Breakfast: Spremuta d'arancia, Prozis Avena Istantanea, Caffè (dalla Moca), Zucchero di Canna, Monaldi Albume di Uova di Gallina Pastorizzato. Lunch: Amo Essere Senza Lattosio Yogurt Greco, Vongole, Cozze, Seppie, Curtiriso Riso Arborio, Gamberi. Dinner: Uovo Sodo, Amo Essere Senza Lattosio Yogurt Greco. Snacks/Other: Alpro Yogurt Mango, Banana, Yamamoto Ultra Whey Complex. more...
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Gaining 0.8 kg a Week
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Maurito Dos's Weight History
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