Weigh In record (no journal entry) for 19 February 2022
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78.4 kg
Lost so far: 23 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1170 kcal
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Fat: 47.76g | Prot: 43.29g | Carbs: 139.65g.
Breakfast: Банан, Sporty Protein Chocolate Banana, Б.Ю. Александров Суфле. Lunch: ВкусВилл Молоко 3,2%, Яйцо, ВкусВилл Лаваш Армянский Тонкий, ВкусВилл Марлин Филе на Коже. Dinner: Cinnabon Пеканбон. more...
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Losing 0.2 kg a Week
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Abogada19's Weight History
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