Weigh In record (no journal entry) for 15 February 2022
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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730 kcal
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Fat: 26.70g | Prot: 27.90g | Carbs: 103.52g.
Breakfast: Yulaflı Omlet, Yeşil Zeytin. Dinner: Batırık. more...
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steady weight
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