areegelaraby's Journal, 19 Feb 22

94 kg Lost so far: 16 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2022:
825 kcal Fat: 32.34g | Prot: 44.50g | Carbs: 87.79g.   Breakfast: Hershey's Milk Chocolate, Cottage Cheese, Quaker Rice Cakes - Lightly Salted, Black Tea, Coffee. Lunch: Meat, Meatless Pasta with Tomato Sauce, Egg. more...
steady weight

5 Supporters    Support   

Comments 
Exactly!!👍👍👍 
19 Feb 22 by member: CrystalJo74
Right!!! sometimes no news is good news  
26 Feb 22 by member: buenitabishop

     
 

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areegelaraby's Weight History


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