Weigh In record (no journal entry) for 19 February 2022
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92.7 kg
Lost so far: 6.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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669 kcal
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Fat: 40.12g | Prot: 20.52g | Carbs: 45.21g.
Breakfast: Verde Campo Iogurte Desnatado Zero Lactose, Casa do Pão de Queijo Pão de Queijo Mini, Aviação Manteiga com Sal. Lunch: Sabor Light Panqueca de Ricota com Espinafre. more...
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Losing 1.4 kg a Week
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lilimzanella's Weight History
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