Weigh In record (no journal entry) for 19 February 2022
|
113.2 kg
Lost so far: 22.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
748 kcal
|
Fat: 16.43g | Prot: 36.04g | Carbs: 108.07g.
Breakfast: Risenta Rismjöl. Lunch: Basmatiris (Kokt). Dinner: Anamma Vegofärs. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|