Weigh In record (no journal entry) for 19 February 2022
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82.9 kg
Lost so far: 3.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1183 kcal
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Fat: 64.16g | Prot: 84.89g | Carbs: 64.87g.
Breakfast: Огурец (без Кожуры), Pınar Taze Kaşar, Şahin Çemeni Sıyrılmış Pastırma , Хлеб Бородинский, Жареное Яйцо без Жира, Kellogg's Yulaf Ezmesi. Lunch: Огурец (без Кожуры), Жареная или Запеченная Куриная Грудка. Snacks/Other: Авокадо, Банан, Tadım Çiğ Badem İçi, Ülker Dankek Tart Kek Çilekli. more...
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Losing 0.9 kg a Week
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bloodygirlkaa's Weight History
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