Weigh In record (no journal entry) for 19 February 2022
|
68 kg
Lost so far: 32 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
987 kcal
|
Fat: 26.86g | Prot: 61.09g | Carbs: 121.81g.
Breakfast: Кофе Латте. Lunch: Лосось, Чука, Рис с Овощами. Snacks/Other: Балтика Безалкогольное Грейпфрут, Кофе Латте. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milana_93's Weight History
|