Weigh In record (no journal entry) for 19 February 2022
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56.1 kg
Lost so far: 40.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1243 kcal
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Fat: 51.13g | Prot: 30.90g | Carbs: 168.77g.
Lunch: Indomaret Nasi Chicken Teriyaki, Nissin Wafer Ovaltine, KFC Kue Pukis, Puerto Rican Style Fried Green Plantain (Tostones), Bakwan, Plain Dumpling. more...
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Losing 0.1 kg a Week
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daisylongga's Weight History
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