Weigh In record (no journal entry) for 19 February 2022
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1202 kcal
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Fat: 51.32g | Prot: 53.11g | Carbs: 188.18g.
Breakfast: Palta Hass, Pan Blanco, Wild Protein Granola, Colun Mi Yoghurt Batido Sabor Mora. Lunch: Palta Hass, Tomates, Pasta Nün Pasta, Bio Vegan Hamburguesa de Garbanzos. Snacks/Other: Colun Mi Yoghurt Batido Sabor Mora, Wild Protein Granola. more...
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Losing 0.7 kg a Week
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Darlingtin's Weight History
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