Weigh In record (no journal entry) for 19 February 2022
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106.6 kg
Lost so far: 2.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2073 kcal
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Fat: 101.12g | Prot: 101.16g | Carbs: 194.46g.
Breakfast: Whole Wheat Bread, Scrambled Egg (Whole, Cooked) , Great Value Shredded Mild Cheddar Cheese. Lunch: Venison/Deer Jerky, Pizza Hut Beef Taco Pizza. Dinner: Jason's Deli Italian Pasta Salad, Refried Beans with Cheese, Hamburger on Bun, Kraft American Cheese Slice. Snacks/Other: Venison/Deer Jerky, No Bake Cookies. more...
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Gaining 1.9 kg a Week
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Ratzl859's Weight History
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