Weigh In record (no journal entry) for 19 February 2022
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38.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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346 kcal
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Fat: 8.80g | Prot: 60.10g | Carbs: 10.10g.
Breakfast: خبز توست اسمر, المراعي شيدر قليل الدسم. Lunch: صدور دجاج صدور الفراخ. Dinner: Lite Bite Brownies Protien Bar.. more...
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Gaining 1.8 kg a Week
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tamersa2o14's Weight History
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