Weigh In record (no journal entry) for 19 February 2022
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67 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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915 kcal
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Fat: 39.82g | Prot: 58.83g | Carbs: 72.15g.
Lunch: Cambridge Weight Plan Strawberry & Apple Yoghurt Bar, Sainsbury's Taste The Difference Sweet Potato, Coconut & Chilli Soup. Dinner: Tesco Finest Tenderstem Broccoli, Meatballs with Sauce (Mixture). more...
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Losing 0.7 kg a Week
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Lilia Solo's Weight History
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