Weigh In record (no journal entry) for 19 February 2022
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1500 kcal
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Fat: 73.00g | Prot: 45.10g | Carbs: 153.00g.
Dinner: Burger King Batata Frita (Média), Burger King Stacker Duplo. Snacks/Other: McDonald's McFlurry Ovomaltine, Cinemark Pipoca Média com Manteiga. more...
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Losing 3.2 kg a Week
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vxspider's Weight History
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