Weigh In record (no journal entry) for 19 February 2022
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105.1 kg
Lost so far: 39.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2547 kcal
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Fat: 135.00g | Prot: 95.00g | Carbs: 255.00g.
Breakfast: Shipley Donuts Chocolate Cream Fill Donut, Shipley Do-Nuts Glazed Do-Nuts. Dinner: Little Caesars Pizza, Little Caesars Pizza Thin. more...
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Losing 0.4 kg a Week
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frankov04's Weight History
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