Weigh In record (no journal entry) for 19 February 2022
|
97.7 kg
Lost so far: 6.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
3221 kcal
|
Fat: 165.83g | Prot: 169.75g | Carbs: 227.98g.
Lunch: Burger King Sauce 1954, Burger King Frites (Grande), Burger King Chicken BBQ, Burger King Master Double Cantal. Dinner: Oeuf, Bjorg Tofu, Picard Pancakes, Riz Blanc, Gambas, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Saké. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mad92000's Weight History
|