Weigh In record (no journal entry) for 20 February 2022
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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270 kcal
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Fat: 6.00g | Prot: 10.29g | Carbs: 47.18g.
Breakfast: Telur Rebus, Pakcoy, SariWangi Teh Asli. Lunch: Pakcoy, Kentang Rebus, Wortel, Brokoli. Dinner: Tomat Merah, Apel. Snacks/Other: Salak. more...
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Losing 2.3 kg a Week
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ribella octavian's Weight History
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