Weigh In record (no journal entry) for 07 February 2018
|
69 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
684 kcal
|
Fat: 22.14g | Prot: 23.40g | Carbs: 97.09g.
Breakfast: Air, Telur Goreng, Nasi Goreng tanpa Daging. Lunch: Cokelat Susu Kedelai, Bihun (Dimasak). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yolandaarsta's Weight History
|