Weigh In record (no journal entry) for 20 February 2022
|
69.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1266 kcal
|
Fat: 30.44g | Prot: 121.26g | Carbs: 121.73g.
Breakfast: Watermelon. Lunch: Broiled Baked Squid, White Rice, Steamed Fish, White Rice. Dinner: Broiled Baked Squid, White Rice. Snacks/Other: Fried Ripe Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria_kibtia's Weight History
|