Weigh In record (no journal entry) for 20 February 2022
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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330 kcal
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Fat: 6.84g | Prot: 14.07g | Carbs: 53.15g.
Breakfast: Bakpao. Dinner: Nasi Putih, Soto Ayam. more...
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Gaining 2.5 kg a Week
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Erina Suwanty's Weight History
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