Weigh In record (no journal entry) for 20 February 2022
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94.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1426 kcal
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Fat: 57.60g | Prot: 55.37g | Carbs: 177.90g.
Breakfast: Чай с Сахаром, Крекеры, Хохланд Сливочный Плавленный Сыр, Плов. Lunch: Крекеры, Греческий Салат, Щи с Курицей. Snacks/Other: Крекеры, Зефир, Кофе с Сахаром, Греческий Салат. more...
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Losing 0.6 kg a Week
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Stooooooooo's Weight History
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