Weigh In record (no journal entry) for 20 February 2022
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60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1756 kcal
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Fat: 76.71g | Prot: 148.10g | Carbs: 118.65g.
Breakfast: 이마트 노브랜드 한입 비엔나, 밥, 양배추, 계란후라이. Lunch: 굽네치킨 고추바사삭. more...
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Losing 2.1 kg a Week
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