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Gestern keine 1500kcal, mal sehen ob ich den Wochenschnitt noch retten kann
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80 kg
Lost so far: 7.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2189 kcal
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Fat: 66.17g | Prot: 141.17g | Carbs: 238.71g.
Breakfast: Eierlikör, Banane, Kaffee mit Milch. Lunch: Möhrensalat, La Finesse Kartoffel Wedges. Dinner: Edeka Tortenpfirsiche, Magerquark, Milbona Joghurt 1,5%, Überbackenes Gemüse, Gouda. Snacks/Other: Proteinkäsekuchen, Ehrmann High Protein Double Choc Ice Cream. more...
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2377 kcal
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Exercise:
Cross Training - 30 minutes, Horseback Riding - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Dran bleiben, Multi! Das schaffst du 🤩
20 Feb 22 by member: Mimpelchen
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Ich bin guter Dinge. Ich komme grade schon vom reiten, nachher soll es wieder windig werden....
20 Feb 22 by member: Multigirl80
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Multigirl80's Weight History
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