Weigh In record (no journal entry) for 20 February 2022
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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200 kcal
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Fat: 9.44g | Prot: 19.68g | Carbs: 9.89g.
Breakfast: Greenfield Зелёный Чай с Мелиссой, Фруктово-Ореховая Смесь, Окское Яичный Белок, Останкино Сосиска Папа Может, Разносол Капуста Квашенная с Клюквой. more...
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Losing 3.5 kg a Week
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Anasteishha's Weight History
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