Weigh In record (no journal entry) for 20 February 2022
|
84.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1062 kcal
|
Fat: 65.87g | Prot: 37.52g | Carbs: 75.11g.
Breakfast: Jumbo Croissant, Bifi Bifi, Freeway Cola Zero, Dolce Gusto Café Au Lait. Lunch: Jumbo Hagelslag Puur, Gwoon Pindakaas met Stukjes Pinda, Koolhydraatarm Brood. Snacks/Other: Moser Roth Pure Chocolade 85% Cacao. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|