Weigh In record (no journal entry) for 20 February 2022
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137.8 kg
Lost so far: 13 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1758 kcal
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Fat: 68.21g | Prot: 126.16g | Carbs: 165.57g.
Breakfast: Овсянка Запаренная, Магнит Банан. Lunch: Приготовленная Квашеная Капуста, Гороховая Каша, Кета. Dinner: Подсолнечное Масло, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо, Помидоры. more...
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Losing 1.4 kg a Week
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AlexPappa's Weight History
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