Weigh In record (no journal entry) for 20 February 2022
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82.2 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1602 kcal
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Fat: 90.27g | Prot: 53.11g | Carbs: 145.44g.
Breakfast: St Hubert St Hubert Bio Oméga 3, Baguette. Lunch: Paysange L'ortolan, Jarret de Porc, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Cacahuètes Non Salées Grillées à Sec. Dinner: Activia Yaourt Nature 0%, Paysange L'ortolan, Soupe. Snacks/Other: Ferrero Ferrero Rocher, Kiwi, Madeleine. more...
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Gaining 0.9 kg a Week
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