Weigh In record (no journal entry) for 20 February 2022
|
85.1 kg
Lost so far: 25.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1754 kcal
|
Fat: 53.03g | Prot: 103.61g | Carbs: 206.79g.
Breakfast: Kaffee, Mandarine. Lunch: Rote Paprika, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Knorr Paprika-Rahm Schnitzel. Dinner: Goldähren Hot-Dog Brötchen, Aldi Hot Dog Würstchen. Snacks/Other: Biscotto Schoko Röllchen, Kaffee. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|