Weigh In record (no journal entry) for 20 February 2022
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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357 kcal
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Fat: 13.57g | Prot: 13.83g | Carbs: 49.03g.
Breakfast: Приготовленные Грибы, Перловка Отварная, Авокадо Авокадо, Гриднев Бородинский, Кофе с Молоком, Огурец (с Кожурой), Цветная Капуста, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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Yulia Pedenko's Weight History
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