karlkeily's Journal, 20 Feb 22

20220220
70,0 kg
Mage 88 cm
Bröst 94 cm
Lår 55 cm
35 cm
Biceps 31 cm

Träning sedan senaste invägning:
13/2 5 km
15/2 5 km
17/2 5 km
19/2 8 km

Helt ok att gå upp så länge jag ersätter fett med muskler.
70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.
Gaining 1.8 kg a Week

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karlkeily's Weight History


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