evvvvvvw's Journal, 20 Feb 22

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Weigh In record (no journal entry) for 20 February 2022

46.4 kg Lost so far: 2.1 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:

20 kcal

Fat: 0.02g | Prot: 0.80g | Carbs: 4.24g. Breakfast: Nescafe Gold. Dinner: Светофор Милк & Джус. Snacks/Other: Гвин&Пин Кетчуп Томатный . more...

1345 kcal

Exercise: Sleeping - 10 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours. more...

Losing 3.9 kg a Week

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evvvvvvw's Journal, 20 Feb 22

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