Weigh In record (no journal entry) for 20 February 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1033 kcal
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Fat: 40.25g | Prot: 64.51g | Carbs: 121.53g.
Breakfast: 647 Plain Bagel Bagel, Egg White, Avocados From Mexico Avocado, Lightlife Foods Smart Ground Original Veggie Protein Crumbles. Lunch: Shoprite Cooked Shrimp Ring Shrimp. Dinner: Sharky's Woodfired Mexican Grill Tostada Salad with Shell. more...
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Losing 6.4 kg a Week
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estanton100's Weight History
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