Weigh In record (no journal entry) for 20 February 2022
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89.3 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1749 kcal
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Fat: 92.90g | Prot: 74.03g | Carbs: 129.76g.
Breakfast: Coffee, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Egg, Grapefruit (Pink and Red) . Lunch: Tanimura & Antle Radish, Turnip, Trader Joe's Ground Beef (80/20), American Cheese, Market Pantry Deli Swiss Cheese Slices, Great Value Enriched Hamburger Buns, Ore-Ida Sweet Potato Fries. Dinner: Girl Scout Cookies Thin Mints, Butter , Sweet Potato , Deutsche Kuche German Style Sauerkraut, Ham (Whole, Cured) . Snacks/Other: Fisher Dry Roasted Peanuts, Pecan Nuts , Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Deli Turkey or Chicken Breast Meat, Sargento Deli Style Sliced Gouda Cheese, Barefoot Cabernet Sauvignon. more...
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Losing 0.6 kg a Week
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Ms. Skinny Britches's Weight History
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