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LOST SOME MORE ✨
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49.3 kg
Lost so far: 12.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1357 kcal
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Fat: 33.43g | Prot: 70.01g | Carbs: 179.85g.
Breakfast: Egg White, Egg White, Egg White, Egg White, Egg White, Aldi Baked Beans, Tea with Milk and Sugar, Aldi Hash Browns, Aldi Soft Brown Sandwich Thins. Dinner: White Rice, Tesco Chickpeas in Water. Snacks/Other: Crips Quavers, Tea with Milk and Sugar, Asda Semi-Skimmed Milk, PhD Smart Protein Chocolate Brownie, Aldi Porridge Oats, Aldi Protein Granola, Sun-Pat Crunchy Peanut Butter, Asda Semi-Skimmed Milk, Chocolate Chips, Aldi Benefit Cherry Bakewell, Asda Banana, Aldi Benefit Cherry Bakewell. more...
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Losing 0.2 kg a Week
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maliadiamond's Weight History
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