Weigh In record (no journal entry) for 20 February 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2274 kcal
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Fat: 81.16g | Prot: 71.55g | Carbs: 316.55g.
Breakfast: Süt, Ülker Coco Pops, Tadım Çekirdek, Portakal, Salça, Muz, Mantı, Ülker Rodeo. more...
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Losing 2.0 kg a Week
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Cengizhan007's Weight History
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