Weigh In record (no journal entry) for 04 November 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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512 kcal
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Fat: 13.59g | Prot: 21.52g | Carbs: 79.13g.
Breakfast: Зеленый Чай, Рис Вареный, Вареное Яйцо. Lunch: Красные Помидоры, Зеленый Чай, Огурец (с Кожурой), Картошка Вареная. Dinner: Щи. Snacks/Other: Красное Яблоко. more...
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Даша@лучшая's Weight History
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