Weigh In record (no journal entry) for 21 February 2022
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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772 kcal
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Fat: 29.49g | Prot: 25.70g | Carbs: 102.19g.
Lunch: Nasi Putih, Tempe Orek, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pisang. Snacks/Other: Jack N Jill Piattos Rasa Sapi Panggang, Kepala Djenggot Teh Hijau. more...
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Losing 2.8 kg a Week
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Desty Relitha's Weight History
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