Weigh In record (no journal entry) for 21 February 2022
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1026 kcal
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Fat: 42.34g | Prot: 86.80g | Carbs: 80.74g.
Breakfast: ПП Кондиционерская №1 Торт Прага, Творог 5%, Мандарины, Нектарин, Лактика Йогурт Греческий 4%. Lunch: Bombbar Протеиновое Печенье Фисташка, Лактика Йогурт Греческий 4%, Нектарин. Snacks/Other: Excess Free Низкоуглеводное Печенье, Excess Free Коровка на Диете, Starbucks Флэт Уайт на Обезжиренном Молоке (Tall). more...
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Gaining 2.1 kg a Week
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firenze2015's Weight History
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