Weigh In record (no journal entry) for 20 February 2022
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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536 kcal
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Fat: 20.24g | Prot: 29.62g | Carbs: 64.84g.
Breakfast: Sprite Bebida, Sopaipilla. Lunch: Frutillas, Colun Leche Semi Descremada, Champiñones, Pepino, Zanahorias Pequeñas, Lechuga de Hoja Verde. Dinner: Loncoleche Queso Mantecoso, Kingsbury Pan de Molde, Champiñones Cocidos. more...
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Losing 0.7 kg a Week
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Hamaru.c's Weight History
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