Weigh In record (no journal entry) for 21 February 2022
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45.9 kg
Lost so far: 2.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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529 kcal
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Fat: 23.25g | Prot: 8.78g | Carbs: 72.16g.
Breakfast: Nescafe Gold. Dinner: Вафли, Кировский Печенье К Кофе, Макси Палочки Кукурузные Сладкие. Snacks/Other: Bakerton Донат Ваниль. more...
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Losing 3.5 kg a Week
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evvvvvvw's Weight History
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