Weigh In record (no journal entry) for 21 February 2022
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113.4 kg
Lost so far: 16.9 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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555 kcal
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Fat: 24.62g | Prot: 41.35g | Carbs: 40.10g.
Breakfast: Farmer Snack-Mandeln, Heidelbeeren, Banane, Äpfel, K-Bio Agavendicksaft, Milbona Skyr Pur. Lunch: Gekochtes Ei. Dinner: Milbona Skyr Pur, Garden Gourmet Vegetarische Gemüsebällchen. more...
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Losing 4.9 kg a Week
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Schmoni1102's Weight History
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