Gerrika G's Journal, 21 Feb 22

valt mee, etentje wad heerlijk 😁
85.3 kg Lost so far: 11.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
1507 kcal Fat: 99.55g | Prot: 74.77g | Carbs: 71.29g.   Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: AH Goudse Kaas Jong Belegen 48+, Bakker Bart Pompoenbrood, Zandvliet Gelderse Gekookte Worst, Gekookt Ei. Dinner: Slagershuis Gelderse Rookworst, Puntpaprika, AH Gehakt Half-om-Half, Milbona Geraspte Kaas, AH Spitskool, Uien, Champignons. Snacks/Other: Jumbo Puur Chocolade Pindarotsjes, La Place Pure Chocolade Amandel Zeezout. more...
Gaining 3.5 kg a Week

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Gerrika G's Weight History


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