Weigh In record (no journal entry) for 11 June 2014
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72.8 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 35.94g | Prot: 75.68g | Carbs: 192.90g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Burrito de Pollo, Burn Burn Day, Gazpacho. Dinner: Marbú Dorada, Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Semidesnatada. more...
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2494 kcal
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Exercise:
Sitting - 45 minutes, Moto - 1 hour and 30 minutes, Desk Work - 11 hours and 30 minutes, Standing - 1 hour and 15 minutes, Resting - 2 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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litosclimbing's Weight History
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