Weigh In record (no journal entry) for 21 February 2022
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58 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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919 kcal
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Fat: 29.46g | Prot: 57.76g | Carbs: 103.16g.
Breakfast: Pohjolan Meijeri Rasvaton Maitojuoma, Marjakiisseli, Milbona Gouda, Oululainen Reilu Vehnä. Lunch: Lihapyörykät (Naudanliha), Milbona Gouda, Oululainen Reilu Vehnä, Pohjolan Juustola Maustamaton Raejuusto 2%, Porkkanat, Retiisi, Kotimaista Hernekeitto. more...
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steady weight
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eevam.seppanen's Weight History
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