Weigh In record (no journal entry) for 21 February 2022
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75 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2046 kcal
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Fat: 89.88g | Prot: 82.07g | Carbs: 231.35g.
Lunch: Grana Padano Grana Padano, Mela, Pane Integrale, Carote, Olio Extra Vergine di Oliva, Pesto, Tre Mulini Fusilli. Dinner: Banana, Pane Integrale, Pai le Patatine, Findus Bastoncini di Merluzzo, Insalata Mista Verde, Petto di Pollo, Olio Extra Vergine di Oliva. more...
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Gaining 1.1 kg a Week
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Daniele 98's Weight History
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