Weigh In record (no journal entry) for 21 February 2022
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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608 kcal
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Fat: 29.65g | Prot: 40.55g | Carbs: 45.71g.
Breakfast: Ашан Улитка с Изюмом, Ашан Шампиньоны, Яичный Белок, Яичный Желток, Простоквашино Сметана 20%, Помидоры, Вкуснотеево Творог Обезжиренный 0,5%, Шпинат. more...
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Gaining 0.3 kg a Week
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Алина Шмелеваа's Weight History
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